Women’s Rhythm

1:1 FOUR session Programs tailor made for Women.

As a Holistic Hormone Practitioner and Hypnotist I have developed three programs in the areas of

Peri-Menopause and Menopause. PMDD or PMS. Pre, During and Post Birth.

For Peri & MenoPause

We can feel out of balance and lost in the symptoms of Peri Menopause and Menopause. Hypnosis can lessen the heat, lower the stress and calm the mind to enter our kinder years with abit more grace.

We can often feel out of control and have the feeling of ‘this is happening to me’ And is exactly why I have created a program, for woman to take back control and re-balance their hormones to ‘feel like me again’

Hypnosis can lower the heat in Hot Flushes, remove brain fog and return to clarity, aid that bloated feeling and weight gain, calm the tears and frustrations, remind you that you have a new chapter to be excited about rather than fear of.

This Four Session Program will take you on a journey to finding yourself again

Session One - Physical Symptom Hypnotic Release.

Session Two - Mental and Emotional Hypnotic Release.

Session Three - Intake - Coaching around Diet, Self Love and Supplements with Trace Experience

Session Four - Who Am I Now? becoming YOU with a deep trace experience for future journey work.

Each session will have discussion, education and Hypnosis.

PMDD & PMS.

Womens health changes as the oceans do, tidal every month. We can with hormone unbalance feel engulfed by the wave of hormones.

Close to my heart and as a worrior of PMDD myself and why I became a Hypnotist and Hormone Practitioner in the first place!

We can take back control of our minds, habits, and futures. Overwhelmed and lost, I hit rock bottom. However, through the transformative power of hypnosis and the support of balancing my hormones with Lifestyle medicine, I began my journey back to myself. The process was not easy, but it was essential. Today, I feel rejuvenated, empowered, and in control of my life and mind again.

If I can rise from the depths, so can you!

So if you are lost, know I understand and can hold your hand as you return back to being yourself again.

Due to PMS & PMDD’s delicate nature, all session are totally tailored to requirements but often find these categories arise -

Session One - Symptoms, Fear and Control

Session Two - Emotional Pain, Release old Stories

Session Three - Journey Back to Self

Session Four - Rising Phoenix, Future Journey Work

Pre, During and Post Birth

Find Strength and acceptance for your birth, lessen sickness, keep motivation and awareness of birth

Finding support with Hypnosis during carrying your child is a very beautiful thing. One can connect in with the child and help clear stories from the past using time line therapy.

We can also connect in with your subconscious to aid you with the birth feelings of pain and expansion. Lessen morning sickness and keep motivation during carrying your child.

Bringing comfort to new times of motherhood, empowering self of ableness and strength, wisdom and grace.

Releasing past birth and womb traumas. This is an area of personal experience and one I found to be a key in many areas of my own personal growth.

These sessions will be tailored to the clients needs and wishes of change.