Do it yourself, take control.

Learn Brain Change Hacks Now

Here I show you the simple BRAIN CHANGE HACKS that we can put to the habitual patterns in our mind. These tried and tested methods are shown to all my clients during a session as you have control over this mind, this is your life! Dont let the sabotage of the mind take over!

Be empowered do it yourself, feel empowered rather than owned by anxiety, worry, self-doubt, habits.. the list goes on. ..Take control again.

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  • BREATH

    BREATH

    The Mindfull Breath with anchor.

  • Bi Lateral Stimulation

    Bi Lateral Stimulation

    BLS is the Tool for anxiety, hands down the winner for changing the brain and claiming the body.

    Useful for - Anxiety, Panic attacks, Asama and more.

  • Reverse Spin

    Reverse Spin

    Reverse Backward Spin

  • Expand Out

    Expand Out

    Another Simple ‘Road Block’ method of change. Taking your awareness outside of self, changes the focus of thought and stop you right there!

  • Faster EFT

    Faster EFT

    Emotional Freedom Technique - EFT is an amazing tool to create a road block in your neural pathway by highlighting an area you would like to change and creating a new one.

    Useful when wanting change, setting the day or changing a feeling around something